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A Set for Using Resistance to Increase Stroke Length and Sprint Speedtranslating…
By Olivier Poirier-Leroy on SwimSwam
Resisted swimming isn’t just for power development—it can also be used to improve technique. Here’s a set to do just that.
Read the full story on SwimSwam: A Set for Using Resistance to Increase Stroke Length and Sprint Speed
Keywords#Set#Increase Stroke#Sprint Speed#Stroke Length#Resistance
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